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Bliss ball delights

Updated: Apr 13, 2021

Yummy refined sugar free treat!


1 cup medjool dates (pitted)

1/2 cup slivered almonds

1/3 cup organic cacao powder

1/3 cup organic coconut oil (melted)

1/2 cup cashews

1 pinch of Himalayan salt

1 Tbsp chia gel (made by mixing 2 tspn chia seeds with 2 Tbsp water to form gel)

1/3 cup shredded coconut for rolling


1 Place all ingredients into a food processor and secure lid.

2. Mix on low and pulse 5 times for 3 seconds each time.

3. Mix on high just before 1 minute.

4. Blend until you have a dough consistency (roughly for 1 minute).

5. Roll the balls separately onto shredded coconut and place on grease proof paper on tray.

6. Put bliss balls into the fridge for 1 hour.

7. Will last in fridge for 1 week or store in glass, air tight container in freezer for 2 months.



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